Chronic Ankle Instability (CAI): Combining Therapies for Better Outcomes
A January 2025 JOSPT meta-analysis explored effective non-surgical treatments for CAI. While TECAR was absent from the study, it holds strong potential in combination with proven methods like:
- Balance & Strengthening Exercises
- Manual Therapy
- Tai Chi
- Dry Needling
Winback Integration Ideas:
- Manual Therapy: RET 40% – Medium
- Strengthening: RET 30% with Hi-EMS (Radial 50%)
- Balance Training: RET 40% with Hi-TENS Dynamic
- Post Dry Needling: RET 60% with Hi-TENS Dynamic
TECAR’s cellular activation, pain relief, and functional support enhance conventional CAI protocols for stronger, more stable ankles.